My latest ad as seen in the January 2017 issue of the Toronto Waterfront Magazine.

RAWLICIOUSLY BEAUTIFUL by Angela Allain, RMT (a.k.a. Aleha Darabaka)

RAWLICIOUSLY BEAUTIFUL

by Angela Allain, RMT (a.k.a. Aleha Darabaka)

My healing journey began 13 years ago when I was 18 years old.

My health was really declining and western medicine wasn't seeming to improve it at all.

Then I got introduced to Acupuncture, followed by Naturopathy. 
My Naturopath got me to completely change my diet to that of holistic and whole foods and did a lot of cleansing.
It took a while, but my health dramatically improved until it was better than it had ever been before. I was always sick as a kid.
However, I felt I was on a plateau; that there was something missing in getting my health to the next optimal level.

When I worked in health food stores 10 years ago, I kept reading a health book that suggested to eat 50-75% raw foods to heal most health conditions. It got me curious. What does that mean to eat more raw? What is that?

I did some more research and it just made sense.

My former partner and I were both interested in becoming raw and began our raw journey together.

For the first four years, I was 70% raw while still living in Halifax, Nova Scotia.

I'd take every raw workshop I could attend there to educate myself to incorporate more and more in my life.

Since I moved to Toronto over 2 years ago, it's been much easier to be a raw foodist, especially a "busy, on-the-go" one.

Now I'm mostly 90-100% raw.

This has made a huge improvement in my health.
I have more energy, I require less sleep and feel more rested. My skin is more radiant; based on my youthful appearance, people mistake me for being twenty years old, and I'm actually 31.

On top of being a raw foodist, I've been incorporating activities like Belly Dancing for over 10 years in my health regime to maintain my outer beauty and fitness.

Angela Allain is a Registered Massage Therapist, Reiki Master/Teacher, Ear Candler, Raw Holistic Nutritionist and Belly Dancing performer
She can be contacted for her services at:

info@keepintouchtoronto.com
www.keepintouchtoronto.com

What is Reiki?

What is Reiki?

Rei: means universal, everything that is seen and unseen.

Ki: means the vital life force energy that flows through all that is alive.

The Japanese characters when combine represent the concept of "universal life force energy".

Even though Reiki is known as a "hands on" healing technique, there is no need to touch the client directly. The hands may be held several inches away from the client's body.

A Reiki experience is unique to every one. Some feel the heat, tingling or wave like sensation or a pulsation vibration and with many variables to the formula. Sometimes there is no physical feedback except a magnetized feeling or a sense of being highly energized. Reiki will go to wherever it’s most needed.

Reiki is a pure energy form. When it is combined with the sincere desire of a recipient who is willing to receive for the highest good a total healing can occur.
Reiki works and even if it is imperceptible, the lasting effects are on going.

Reiki is a tool for anytime, any place like meetings, in bed while being in a passenger in a car, on the spot stress release, pain relief and emergencies. Reiki enhances and works with all other health care. Reiki speeds the healing process and provides a source of restoring energy during illness, medical treatment and in recovery. No special environment is needed and age makes no difference.

Reiki is now used and offered in many hospitals by Reiki practitioners that volunteer their services to hospital patients

Reiki Benefits:

Stimulates the immune system

Helps speed the healing process

Pain management

Helps in opening, clearing and re-balancing one's energy.

Decreases stress and promotes relaxation
Helps clear headaches
Helps general aches and pain and discomfort
Promotes self and body awareness
Relieves anxiety and depression

Etc.

5 Principles of Reiki:
Just Today

* don't get angry

* don't worry

* show appreciation

* work hard (on yourself)
* be kind to others

Reiki book list suggestions

The spirit of Reiki by Walter Luebeck, Frank Arjava Petter and William Lee Rand

Reiki Fire by Frank Petter

Reiki energy medicine. Bringing healing touch into home hospital and hospice by Libby Barnett and Maggie Chambers

Angela Allain, RMT Reiki Master/Teacher has been practicing and offering Reiki to her clients for the past 9 years.

Spring Healing Fair Sunday March 20th, 2011

http://springhealingfair2011.blogspot.com/

Angela Allain, RMT, Reiki Master/Teacher, Ear Candler

 Angela Allain, RMT, Reiki Master/Teacher, Ear Candler, Nutritional Counseling.

Angela Allain graduated from ICT Northumberland College. She has been doing massage as a hobby ever since she discovered her inclination towards massage at 12 years old. Everyone
kept encouraging her to pursue massage therapy as her career, since they’d say that she has
the “natural touch!”

She also began to have an interest in holistic healing and holistic medicine for the past 10 years
now. Since then, she’s become a Reiki Practitioner (9 years ago) and a Certified Ear Candler (3
years ago). During her massage therapy training, she has accumulated the following:

>Relaxation; Therapeutic/Deep Tissue; Trigger Point Release; Myofascial; Thai Yoga; Hot
Stone; Suikodo; Manual Lymph Drainage massages. Also some Peripheral Joint Mobilizations,
stretching and strengthening techniques. <

She has also worked in health food stores for over 4 years. Angela has also facilitated many
holistic healing workshops on the following topics:

>Intro. To the healing arts, Raw food and nutrition, How helping heal the planet helps to
heal you, Meditation, Deep breathing and Yoga, Reiki and Vibrational Medicine and Massage
therapy.<

She plans to continue to expand her education in the near future by adding the following
modalities to be able to offer to her clients:

>Cranial Sacral therapy, Colon Hydrotherapy, Holistic Nutrition, Colour therapy and
also further specializing in Myofascial, Thai Yoga massages and Trigger Point Release.<

She lives a healthy lifestyle by eating organic and raw foods, practices Yoga and Belly Dancing,
swims, bikes and goes to the gym regularly.

She treats the individual, not the symptoms or the condition. She wants to give YOU the best
treatment for YOUR best interest and healing.

Angela Allain, RMT just moved here 10 months ago from Halifax, Nova Scotia where she was living there for 6 years. People kept teasing her that it seems that she knows the entire city and that she should become the mayor of Halifax.

Now living in Toronto, Ontario for only 10 months, she's already well on her way building her Toronto Networking Empire in many diverse communities including the holistic health and art scenes.

Over the years she's discovered that she has a natural ability to network and wants to share her secrets with you with her workshop: Networking Ninjas; "The Art of meeting people."

She's named her new Toronto business "Keep in Touch Toronto massage and holistic therapies". Here is the link to her blog: (www.keepintouchtoronto.com) and is currently working on developing her upcoming website.